The first addition of many home gyms for combat sports is either a speed bag or double end bag. However,…
When you’re new to martial arts, discerning the differences between equipment is an uphill battle. Even hand-to-hand combat sports like…
The conditions for a KO and a TKO are the same for boxing and MMA, despite being different sports. Still,…
A boxing bout can sometimes last what seems like an eternity. In addition to the high number of rounds, there…
Training in a combat sport can be extremely taxing physically and mentally. For this reason, it’s crucial to always ensure…
Reach is one of the most talked-about measurements for boxers and UFC fighters. The longer a fighter reach is, the…
Boxing is a sport that incorporates many different punches and punch combinations into its structure. The jab and the cross…
Picture fighters trading punches in bouts while moving in unpredictable stagger and sway-like manner. This accurately describes drunken boxing techniques.…
There is a common saying that age is just a number, and it shouldn’t hinder anyone from achieving their goals.…
Have you ever heard the phrase “slap boxing,” but weren’t sure what it meant? You’re not alone! Slap boxing is…